New Year Resolutions: The 7 Best Ways to actually keep them

The New Year is the perfect time to start fresh and commit to making positive changes in your life. Making New Year’s resolutions is the first step toward reaching the goals you set for yourself. But unfortunately, statistics show that most people fail to keep their resolutions, with only 8 percent of people achieving their goals by the end of the year. The good news is that if you use the right strategies, you can make significant changes and become one of the few who can successfully keep your New Year’s resolutions. Here are seven of the best ways to keep your New Year’s resolutions.


1. Start Small: Do not set overly ambitious goals for yourself. This is the surest way to guarantee failure in achieving your desired outcome. Suppose you set meager goals that you can achieve. In that case, you can create a lasting impression on yourself and make future New Year’s resolutions more attainable.

2. Break It Down: Break your long-term goal into smaller, more achievable mini-goals. For example, if your resolution is to reduce your debt, break it down into smaller goals you can complete each week or each month. This can keep you accountable on your journey to achieving your larger goal.

3. Make a Plan: Having a plan and writing it down is the best way to ensure that you follow through with your New Year’s resolutions. Analyze your goal and create a timeline with mini-goals and deadlines to help you focus on what is necessary to reach your resolution.

4. Monitor Progress: Track your progress and reward yourself for each milestone. Studies have shown that giving yourself rewards for every step you complete can help keep you motivated and make your resolution fun.

5. Seek Support: Ask family and friends for help. Finding accountability partners who will provide you with the necessary support to stay on track is essential. If you need help, do not hesitate to reach out.

6. Plan for Setbacks: Life happens, and sometimes it throws a curveball your way. Be easy on yourself if you need help sticking to your New Year’s resolution. Acknowledge when things don’t go as planned and look for ways to adjust and stay on track.

7. Create Accountability: Make yourself accountable by writing down your New Year’s resolution and sharing it with your friends and family. This can provide additional motivation to stay focused and committed to achieving your goals.

The New Year is the perfect time to start fresh and allow yourself to make lasting changes in your life. With the right strategies and support, anyone can keep their New Year’s resolutions and achieve their goals. Use the above tips to help you stay on track and set yourself up for success in the upcoming year.

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